It’s a natural response to a threat that can be either perceived or real. It can also take effect when you’re faced with non-dangerous events, like exams, public speaking, a new job, a date, or even a party. It has a very strong effect on your mind and body.įear can create strong signals of response when we’re in emergencies – for instance, if we are caught in a fire or are being attacked. Order this publication See our other 'How to.' guidesįear is one of the most powerful emotions.
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